I suppose that being a massage therapist in Las Vegas — the boxing capital in the world, — it was only a matter of time until I would work on a boxer. I have now had the opportunity to work on several.
Boxers present a unique opportunity, their physical well being is a huge factor, because pain and loss of range of motion can hamper and even end careers. My program for boxers includes relieving pressure in the shoulders, arms and upper back. I focus on the pecs and biceps, taking time to strip each muscle out to encourage blood flow and waste removal.
As By Thomas L. Cramer, P.M.T. & certified personal fitness trainer points out, “Therapeutic massage can benefit boxers”
The traps and upper back are stripped out, focusing on the area between the shoulder blades. Next is the lower back, glute area. I use a lot of deep tissue and trigger point work to free up any stuck muscles and relaxing any overworked ones.
I do extra work on the neck, helping head movement and defense. I also have a great routine for the calves and quads that get worked hard while running. I am a boxing fan and love the sport.
If you are a boxer or gym and want someone who can come to you, I offer special rates.
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